Life Design Therapy
Services
Individual Therapy
INDIVIDUAL THERAPY
Individual therapy works not only for symptom reduction, but for personality growth and greater connection with the self and others. This kind of therapy enables clients to be more open and engaged with their inner experience and with other people—to lead the life you want to live.
Couples & Family therapy
I believe that when people come together in a safe and supportive environment, it can strengthen relationships and improve communication. Together, we will examine past events and their impact on the present and future,
in order to move forward in the most constructive manner.
Emotionally focused therapy (EFT) is a type of short-term treatment used to improve attachment and bonding in adult relationships. The couples therapy approach is based on research about love as an attachment bond.
EFT has also been adapted for families. This treatment can help people form more secure emotional bonds, which can promote stronger relationships and improved communication.
As a trained CBT psychotherapist, I can help you understand the relationship between your thoughts, emotions and behaviours.
We are what we think!
But how did those thoughts and beliefs get there?
I can help you discover what your own core beliefs are and how to shift the beliefs that are holding you back and no longer working for you.
Clinic Info
- Mon - Sat
- Appointment Only
- Sunday
- Closed
Address: No.1 The Lawns Business Centre, Hinckley, Leicestershire, LE10 1DY
Mail: andrea@lifedesigntherapy.com
Phone , text or whatsapp: 07423053109